Nourishement that honors your body.

Grounded in nature.

Rooted in you.

Whole-Person Nutrition Care

Nutrition support that meets you where you are.

I work with people navigating a wide range of experiences—from chronic conditions to recovery from disordered eating—and those simply wanting a more grounded, sustainable way to care for their bodies.

I commonly support clients with:

  • Diabetes, PCOS, Hashimoto’s, and other medical conditions

  • Gastrointestinal health

  • Pregnancy and postpartum

  • Intuitive eating and healing from disordered eating

  • Eating disorders

  • Body image concerns and the stress of diet culture

  • Finding ease with food and confidence in nourishment

Helping people build a more peaceful relationship with food and their bodies—through compassion, connection, and personalized nutrition care.

Getting started is simple- and you don’t have to have it all figured out.

  • Schedule a free discovery call

    We’ll chat about what’s bringing you here and see if we’re a good fit.

  • Build a plan together

    If you decide to move forward, we’ll create a care plan tailored to your goals, needs, and lived experience.

  • Get ongoing support that feels good

    Through regular sessions, you’ll receive guidance, compassion, and practical tools to help you feel more at ease with food and your body.